O ser humano demora 21 dias a criar um hábito.
"Research shows that it takes 21 days to develop a habit. That’s 21 days of whatever every day, 21 days to meditation, 21 days to eat healthily, 21 days doing, 21 days of anything."
Presumo que isto se aplique a quase tudo.
1 comment:
que post mais sério :)
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